武當(dang)純(chun)陽無極功(gong)(gong)(gong)(gong)是(shi)道家(jia)功(gong)(gong)(gong)(gong)法(fa)之精華,由武當(dang)派創派祖師張三豐所(suo)創,此功(gong)(gong)(gong)(gong)法(fa)是(shi)武當(dang)派最高內功(gong)(gong)(gong)(gong)心法(fa),也是(shi)護體(ti)防身必須(xu)修煉的功(gong)(gong)(gong)(gong)法(fa)。此功(gong)(gong)(gong)(gong)內外(wai)(wai)雙修,動靜結合,內練五臟六腑(fu),外(wai)(wai)練筋(jin)骨(gu)皮,通過長期吸(xi)運、閉、噴氣,并配合身體(ti)外(wai)(wai)部、軀干、四(si)肢的一系列(lie)特定動作(zuo)的鍛煉和排打,達到卻(que)邪扶正,治(zhi)傷除病,外(wai)(wai)可抗擊承打之功(gong)(gong)(gong)(gong)效。
武當(dang)純陽無極功(gong)是(shi)道(dao)家功(gong)法之精華,由武當(dang)派(pai)創派(pai)祖師張三(san)豐所所創,此功(gong)法是(shi)武當(dang)派(pai)最(zui)高內功(gong)心(xin)法,也是(shi)護體(ti)防(fang)身必須(xu)修煉的功(gong)法。
此功法至剛至陽,適合男(nan)子修(xiu)煉(lian);女子修(xiu)煉(lian)將(jiang)會陰陽失衡,極(ji)其危(wei)險,修(xiu)煉(lian)時必須保證(zheng)陰陽暢通,切(qie)記不可相互淤積(ji)以(yi)致(zhi)生命危(wei)險。
此(ci)功內外(wai)雙修,動(dong)靜結合,內練五臟六(liu)腑,外(wai)練筋骨皮,通過長期(qi)吸運、閉、噴氣,并配(pei)合身體外(wai)部、軀(qu)干、四(si)肢的一(yi)系(xi)列特(te)定動(dong)作(zuo)的鍛煉和排(pai)打,達到卻邪扶正,治傷除病,外(wai)可抗擊承打之功效。