藥王孫思邈(miao)在(zai)“千金要方,食(shi)(shi)療(liao)”中指出“藥(yao)(yao)(yao)(yao)食(shi)(shi)同源,醫食(shi)(shi)互補(bu)”,“安身(shen)在體,必(bi)資于(yu)食(shi)(shi)”,提倡(chang)“食(shi)(shi)能排邪而安臟腑,悅神爽氣(qi),以資血氣(qi)。若能用(yong)食(shi)(shi)平疴,可謂良(liang)工”。推崇“補(bu)之(zhi)(zhi)以味者,莫(mo)若以飲食(shi)(shi)補(bu)之(zhi)(zhi)”,“藥(yao)(yao)(yao)(yao)食(shi)(shi)兩攻(gong),則病(bing)無逃矣”藥(yao)(yao)(yao)(yao)王(wang)孫思邈這(zhe)些防病(bing)養身(shen)、藥(yao)(yao)(yao)(yao)食(shi)(shi)互補(bu)、追求健康的(de)養生觀念,開(kai)發養生膳食(shi)(shi)是(shi)以實物和藥(yao)(yao)(yao)(yao)性(xing)材料恰當(dang)結合(he),藥(yao)(yao)(yao)(yao)借食(shi)(shi)力(li)、食(shi)(shi)助藥(yao)(yao)(yao)(yao)威,是(shi)食(shi)(shi)補(bu)滋養的(de)首(shou)選,尤其適合(he)氣(qi)血虛虧、體弱的(de)人食(shi)(shi)用(yong),相傳有體質欠佳的(de)人連續食(shi)(shi)用(yong)后,面(mian)部紅潤,走路(lu)生風。
蔥油(you)鮑(bao)仔、花(hua)開富(fu)貴、宜君核桃包、油(you)浸大蝦、養生(sheng)富(fu)貴翅、藥王山下窩窩面(mian)、五(wu)香鴿(ge)蛋、藥王故(gu)里藏珍寶、荷(he)花(hua)酥、如意魚卷、耀州蒸盆子、老銅川蒸餃(jiao)、鳳尾西(xi)芹(qin)、道館素齋、杏香翡翠羹、蜜(mi)汁金(jin)瓜、五(wu)谷八寶。