芒果视频

肉松餅熱量高嗎

每100克(ke)的肉松餅，熱量(liang)為405大卡，脂肪含量(liang)為13.8克(ke)。

肉松餅的功效

小麥面粉(fen)富含蛋(dan)白質、碳(tan)水化合物、維生素和鈣、鐵、磷(lin)、鉀(jia)、鎂(mei)等礦物質，有養(yang)心益腎(shen)、健睥厚腸(chang)、除熱(re)止渴的功效，主治臟躁、煩熱(re)、消(xiao)渴、泄痢、癰腫、外(wai)傷出血及燙傷等。

肉松餅的危害

肉松(song)餅為了保持看上去(qu)新鮮的和口感。在里面添(tian)(tian)加了添(tian)(tian)加劑，吃(chi)了會引起消化(hua)不良，蛋白質(zhi)過(guo)剩引起肥胖(pang)等任(ren)何東西(xi)過(guo)量都會對(dui)身體有(you)影(ying)響，加重胃的負擔。

肉松餅里面有棉花是真的嗎

肉(rou)松餅(bing)是棉(mian)花(hua)(hua)做的(de)嗎？肉(rou)松餅(bing)有棉(mian)花(hua)(hua)是謠(yao)言，已經(jing)有專業人士(shi)辟(pi)謠(yao)。因為肉(rou)松的(de)主(zhu)要成(cheng)分是蛋白質，而(er)棉(mian)花(hua)(hua)的(de)主(zhu)要成(cheng)分是纖維素，二者成(cheng)分大(da)不同，在(zai)口感上也不同。消費者可用燃燒(shao)法鑒(jian)別肉(rou)松與棉(mian)花(hua)(hua)。

肉松餅怎么做簡單方便

準備好原料。取適(shi)量面(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)，油在(zai)(zai)(zai)鍋(guo)中加熱(re)，待油冒煙后倒(dao)入面(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)中拌勻即得(de)。取面(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)置于碗(wan)中，水龍頭(tou)開(kai)最小的水流，用(yong)筷子順(shun)時針(zhen)攪面(mian)(mian)(mian)(mian)(mian)(mian)條(tiao)粉(fen)(fen)并不(bu)(bu)斷調整(zheng)面(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)碗(wan)的位(wei)置，使每(mei)一處(chu)面(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)都濕(shi)潤后關(guan)水，繼續攪拌至碗(wan)面(mian)(mian)(mian)(mian)(mian)(mian)光(guang)潔無面(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)。案(an)板(ban)上(shang)(shang)(shang)撒干(gan)面(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)，將(jiang)面(mian)(mian)(mian)(mian)(mian)(mian)團從(cong)(cong)碗(wan)里挑出(chu)放在(zai)(zai)(zai)干(gan)粉(fen)(fen)上(shang)(shang)(shang)，裹(guo)上(shang)(shang)(shang)面(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)，使之(zhi)成(cheng)柔軟但不(bu)(bu)粘手(shou)的狀(zhuang)態即可(ke)，用(yong)刀(dao)切(qie)成(cheng)劑子，搟開(kai)成(cheng)圓形，將(jiang)油酥刷(shua)在(zai)(zai)(zai)面(mian)(mian)(mian)(mian)(mian)(mian)上(shang)(shang)(shang)。從(cong)(cong)一邊(bian)將(jiang)餅(bing)(bing)卷起成(cheng)長條(tiao)，再(zai)將(jiang)長條(tiao)盤成(cheng)圓餅(bing)(bing)狀(zhuang)，壓(ya)扁，搟開(kai)。像包包子一樣把肉松(song)包進(jin)餅(bing)(bing)皮里，收口(kou)捏(nie)牢，用(yong)搟面(mian)(mian)(mian)(mian)(mian)(mian)杖(zhang)盡量搟薄(bo)但不(bu)(bu)要(yao)擠(ji)出(chu)餡來，案(an)板(ban)上(shang)(shang)(shang)撒白(bai)芝(zhi)麻(ma)，將(jiang)餅(bing)(bing)在(zai)(zai)(zai)芝(zhi)麻(ma)上(shang)(shang)(shang)按壓(ya)一下，使芝(zhi)麻(ma)固定(ding)在(zai)(zai)(zai)餅(bing)(bing)皮上(shang)(shang)(shang)。鍋(guo)里油燒熱(re)，下餅(bing)(bing)雙面(mian)(mian)(mian)(mian)(mian)(mian)煎至微(wei)微(wei)焦黃即可(ke)。