1、羽毛球(qiu)拍(pai)(pai):一般全碳羽毛球(qiu)拍(pai)(pai)重量分為2u、3u、4u,更輕(qing)(qing)(qing)的甚至還有5u,u數越大,拍(pai)(pai)子(zi)就越輕(qing)(qing)(qing)。較輕(qing)(qing)(qing)的球(qiu)拍(pai)(pai)適合(he)偏(pian)(pian)重防守(shou)的人群,較重的球(qiu)拍(pai)(pai)適合(he)力量好、偏(pian)(pian)重進攻的人群。女生建議用(yong)4u球(qiu)拍(pai)(pai),男(nan)生的話可以考慮(lv)3u球(qiu)拍(pai)(pai)。
2、拍線(xian)(xian)(xian)(xian)和手(shou)(shou)膠:一般(ban)200元以(yi)上的球拍都是裸拍,因此還需要配拍線(xian)(xian)(xian)(xian)和手(shou)(shou)膠。一般(ban)65線(xian)(xian)(xian)(xian)最(zui)耐用,80線(xian)(xian)(xian)(xian)彈力大容易(yi)斷,95線(xian)(xian)(xian)(xian)比較(jiao)貴。如果想省力又想打后(hou)場的人可以(yi)選80線(xian)(xian)(xian)(xian),資(zi)金充(chong)裕的可以(yi)選95線(xian)(xian)(xian)(xian),一般(ban)人選65線(xian)(xian)(xian)(xian)最(zui)適合。
3、羽(yu)毛球鞋(xie):選擇時應(ying)注意前松側(ce)緊,側(ce)緊是(shi)為了避免側(ce)滑,防止扭(niu)傷;前松是(shi)在(zai)上網(wang)時可(ke)起到緩沖作用。另外選擇的羽(yu)毛球鞋(xie)一定要比(bi)自(zi)己平(ping)常穿(chuan)的鞋(xie)略大一點兒,不(bu)然跑動起來腳(jiao)會包得(de)很難(nan)受。