杭州亞運會舉重在哪里舉行

杭州第19屆亞運會舉重比賽于2023年9月30日至10月7日在蕭山體育中心體育館舉行，共產生14枚金牌。

杭州亞運會舉重項目介紹

舉(ju)(ju)(ju)重(zhong)(zhong)(zhong)比賽(sai)分(fen)(fen)為(wei)抓(zhua)舉(ju)(ju)(ju)和挺(ting)舉(ju)(ju)(ju)。抓(zhua)舉(ju)(ju)(ju)時雙(shuang)(shuang)手掌(zhang)心(xin)向(xiang)下握住杠(gang)(gang)鈴(ling)(ling)(ling)桿(gan)，以(yi)一(yi)(yi)個(ge)連續(xu)的動(dong)(dong)(dong)作(zuo)將(jiang)(jiang)杠(gang)(gang)鈴(ling)(ling)(ling)從(cong)舉(ju)(ju)(ju)重(zhong)(zhong)(zhong)臺(tai)上(shang)提(ti)起舉(ju)(ju)(ju)過(guo)頭(tou)頂，雙(shuang)(shuang)臂(bei)(bei)直(zhi)(zhi)臂(bei)(bei)支撐，雙(shuang)(shuang)腿(tui)可分(fen)(fen)開(kai)或(huo)者彎(wan)(wan)(wan)(wan)曲(qu)。在這個(ge)上(shang)舉(ju)(ju)(ju)的連續(xu)過(guo)程中，杠(gang)(gang)鈴(ling)(ling)(ling)始終(zhong)貼近(jin)身體并且(qie)(qie)沿著大腿(tui)向(xiang)上(shang)滑行。杠(gang)(gang)鈴(ling)(ling)(ling)舉(ju)(ju)(ju)起后(hou)，必須保持在最(zui)終(zhong)靜(jing)止的位(wei)置，雙(shuang)(shuang)臂(bei)(bei)和雙(shuang)(shuang)腿(tui)完(wan)全(quan)(quan)伸(shen)直(zhi)(zhi)，雙(shuang)(shuang)足(zu)在同一(yi)(yi)直(zhi)(zhi)線上(shang)并且(qie)(qie)與(yu)軀干(gan)和杠(gang)(gang)鈴(ling)(ling)(ling)的平面(mian)(mian)(mian)平行。挺(ting)舉(ju)(ju)(ju)分(fen)(fen)為(wei)兩個(ge)部分(fen)(fen)。第(di)(di)一(yi)(yi)部分(fen)(fen)是上(shang)提(ti)（提(ti)鈴(ling)(ling)(ling)至(zhi)胸），運動(dong)(dong)(dong)員(yuan)面(mian)(mian)(mian)對杠(gang)(gang)鈴(ling)(ling)(ling)，抓(zhua)住杠(gang)(gang)鈴(ling)(ling)(ling)并且(qie)(qie)彎(wan)(wan)(wan)(wan)曲(qu)膝蓋(gai)。雙(shuang)(shuang)手掌(zhang)心(xin)向(xiang)下握住杠(gang)(gang)鈴(ling)(ling)(ling)桿(gan)，以(yi)一(yi)(yi)個(ge)連續(xu)的動(dong)(dong)(dong)作(zuo)將(jiang)(jiang)杠(gang)(gang)鈴(ling)(ling)(ling)從(cong)舉(ju)(ju)(ju)重(zhong)(zhong)(zhong)臺(tai)上(shang)提(ti)至(zhi)肩部，雙(shuang)(shuang)腿(tui)可分(fen)(fen)開(kai)或(huo)者彎(wan)(wan)(wan)(wan)曲(qu)。可將(jiang)(jiang)杠(gang)(gang)鈴(ling)(ling)(ling)接放在鎖骨、前(qian)胸上(shang)部或(huo)整個(ge)彎(wan)(wan)(wan)(wan)曲(qu)的手臂(bei)(bei)上(shang)。運動(dong)(dong)(dong)員(yuan)的雙(shuang)(shuang)足(zu)必須返(fan)回(hui)同一(yi)(yi)直(zhi)(zhi)線并且(qie)(qie)雙(shuang)(shuang)腿(tui)在上(shang)挺(ting)之(zhi)前(qian)要完(wan)全(quan)(quan)伸(shen)直(zhi)(zhi)。第(di)(di)二部分(fen)(fen)是上(shang)挺(ting)，運動(dong)(dong)(dong)員(yuan)彎(wan)(wan)(wan)(wan)曲(qu)然后(hou)伸(shen)直(zhi)(zhi)雙(shuang)(shuang)腿(tui)同時雙(shuang)(shuang)臂(bei)(bei)一(yi)(yi)次(ci)性完(wan)全(quan)(quan)伸(shen)直(zhi)(zhi)將(jiang)(jiang)杠(gang)(gang)鈴(ling)(ling)(ling)向(xiang)上(shang)舉(ju)(ju)(ju)起，雙(shuang)(shuang)腿(tui)分(fen)(fen)開(kai)或(huo)彎(wan)(wan)(wan)(wan)曲(qu)。運動(dong)(dong)(dong)員(yuan)雙(shuang)(shuang)足(zu)返(fan)回(hui)同一(yi)(yi)直(zhi)(zhi)線上(shang)，與(yu)軀干(gan)和杠(gang)(gang)鈴(ling)(ling)(ling)平面(mian)(mian)(mian)平行，雙(shuang)(shuang)臂(bei)(bei)及(ji)雙(shuang)(shuang)腿(tui)完(wan)全(quan)(quan)伸(shen)直(zhi)(zhi)，身體全(quan)(quan)部呈(cheng)靜(jing)止狀(zhuang)態。舉(ju)(ju)(ju)重(zhong)(zhong)(zhong)比賽(sai)按照先抓(zhua)舉(ju)(ju)(ju)后(hou)挺(ting)舉(ju)(ju)(ju)的順(shun)序進(jin)行。每(mei)位(wei)運動(dong)(dong)(dong)員(yuan)每(mei)種舉(ju)(ju)(ju)式最(zui)多(duo)有三(san)次(ci)試舉(ju)(ju)(ju)，從(cong)最(zui)輕(qing)的重(zhong)(zhong)(zhong)量開(kai)始試舉(ju)(ju)(ju)。比賽(sai)杠(gang)(gang)鈴(ling)(ling)(ling)的重(zhong)(zhong)(zhong)量以(yi)1公斤的倍數逐(zhu)漸(jian)增加。

亞運會的舉重比賽，是(shi)由運(yun)動(dong)(dong)員抓舉和挺舉的最好(hao)成(cheng)績(ji)相加的總成(cheng)績(ji)來決定運(yun)動(dong)(dong)員的排(pai)(pai)名。將對獲得(de)前(qian)3名運(yun)動(dong)(dong)員分(fen)別(bie)授予金牌(pai)、銀牌(pai)和銅(tong)牌(pai)。當總成(cheng)績(ji)相同時，最早達到該(gai)最好(hao)總成(cheng)績(ji)的運(yun)動(dong)(dong)員，排(pai)(pai)名在前(qian)。

杭州亞運會舉重比賽時間表