杭州亞運會舉重在哪里舉行

杭州第19屆亞運會舉重比賽于2023年9月30日至10月7日在蕭山體育中心體育館舉行，共產生14枚金牌。

杭州亞運會舉重項目介紹

舉(ju)(ju)(ju)(ju)(ju)重(zhong)(zhong)比(bi)賽(sai)分(fen)為(wei)抓(zhua)(zhua)(zhua)舉(ju)(ju)(ju)(ju)(ju)和挺舉(ju)(ju)(ju)(ju)(ju)。抓(zhua)(zhua)(zhua)舉(ju)(ju)(ju)(ju)(ju)時雙(shuang)(shuang)手掌(zhang)心(xin)向(xiang)下握(wo)住杠(gang)鈴(ling)(ling)(ling)(ling)(ling)桿(gan)，以一(yi)個(ge)連續的(de)(de)動作(zuo)將杠(gang)鈴(ling)(ling)(ling)(ling)(ling)從舉(ju)(ju)(ju)(ju)(ju)重(zhong)(zhong)臺(tai)上(shang)(shang)提起舉(ju)(ju)(ju)(ju)(ju)過(guo)頭(tou)頂，雙(shuang)(shuang)臂(bei)直(zhi)(zhi)(zhi)(zhi)(zhi)臂(bei)支撐，雙(shuang)(shuang)腿(tui)可(ke)分(fen)開(kai)(kai)或(huo)者(zhe)彎曲(qu)(qu)(qu)。在這個(ge)上(shang)(shang)舉(ju)(ju)(ju)(ju)(ju)的(de)(de)連續過(guo)程中，杠(gang)鈴(ling)(ling)(ling)(ling)(ling)始終貼近身體(ti)并(bing)且(qie)沿著大腿(tui)向(xiang)上(shang)(shang)滑行(xing)。杠(gang)鈴(ling)(ling)(ling)(ling)(ling)舉(ju)(ju)(ju)(ju)(ju)起后，必須(xu)保(bao)持在最終靜止的(de)(de)位置(zhi)，雙(shuang)(shuang)臂(bei)和雙(shuang)(shuang)腿(tui)完全伸直(zhi)(zhi)(zhi)(zhi)(zhi)，雙(shuang)(shuang)足在同一(yi)直(zhi)(zhi)(zhi)(zhi)(zhi)線(xian)(xian)上(shang)(shang)并(bing)且(qie)與軀干和杠(gang)鈴(ling)(ling)(ling)(ling)(ling)的(de)(de)平(ping)(ping)面平(ping)(ping)行(xing)。挺舉(ju)(ju)(ju)(ju)(ju)分(fen)為(wei)兩(liang)個(ge)部(bu)分(fen)。第一(yi)部(bu)分(fen)是上(shang)(shang)提（提鈴(ling)(ling)(ling)(ling)(ling)至胸(xiong)），運(yun)(yun)動員面對杠(gang)鈴(ling)(ling)(ling)(ling)(ling)，抓(zhua)(zhua)(zhua)住杠(gang)鈴(ling)(ling)(ling)(ling)(ling)并(bing)且(qie)彎曲(qu)(qu)(qu)膝蓋(gai)。雙(shuang)(shuang)手掌(zhang)心(xin)向(xiang)下握(wo)住杠(gang)鈴(ling)(ling)(ling)(ling)(ling)桿(gan)，以一(yi)個(ge)連續的(de)(de)動作(zuo)將杠(gang)鈴(ling)(ling)(ling)(ling)(ling)從舉(ju)(ju)(ju)(ju)(ju)重(zhong)(zhong)臺(tai)上(shang)(shang)提至肩部(bu)，雙(shuang)(shuang)腿(tui)可(ke)分(fen)開(kai)(kai)或(huo)者(zhe)彎曲(qu)(qu)(qu)。可(ke)將杠(gang)鈴(ling)(ling)(ling)(ling)(ling)接(jie)放在鎖骨、前(qian)胸(xiong)上(shang)(shang)部(bu)或(huo)整個(ge)彎曲(qu)(qu)(qu)的(de)(de)手臂(bei)上(shang)(shang)。運(yun)(yun)動員的(de)(de)雙(shuang)(shuang)足必須(xu)返(fan)(fan)回(hui)(hui)同一(yi)直(zhi)(zhi)(zhi)(zhi)(zhi)線(xian)(xian)并(bing)且(qie)雙(shuang)(shuang)腿(tui)在上(shang)(shang)挺之前(qian)要(yao)完全伸直(zhi)(zhi)(zhi)(zhi)(zhi)。第二部(bu)分(fen)是上(shang)(shang)挺，運(yun)(yun)動員彎曲(qu)(qu)(qu)然后伸直(zhi)(zhi)(zhi)(zhi)(zhi)雙(shuang)(shuang)腿(tui)同時雙(shuang)(shuang)臂(bei)一(yi)次性完全伸直(zhi)(zhi)(zhi)(zhi)(zhi)將杠(gang)鈴(ling)(ling)(ling)(ling)(ling)向(xiang)上(shang)(shang)舉(ju)(ju)(ju)(ju)(ju)起，雙(shuang)(shuang)腿(tui)分(fen)開(kai)(kai)或(huo)彎曲(qu)(qu)(qu)。運(yun)(yun)動員雙(shuang)(shuang)足返(fan)(fan)回(hui)(hui)同一(yi)直(zhi)(zhi)(zhi)(zhi)(zhi)線(xian)(xian)上(shang)(shang)，與軀干和杠(gang)鈴(ling)(ling)(ling)(ling)(ling)平(ping)(ping)面平(ping)(ping)行(xing)，雙(shuang)(shuang)臂(bei)及雙(shuang)(shuang)腿(tui)完全伸直(zhi)(zhi)(zhi)(zhi)(zhi)，身體(ti)全部(bu)呈靜止狀態。舉(ju)(ju)(ju)(ju)(ju)重(zhong)(zhong)比(bi)賽(sai)按照先抓(zhua)(zhua)(zhua)舉(ju)(ju)(ju)(ju)(ju)后挺舉(ju)(ju)(ju)(ju)(ju)的(de)(de)順序進行(xing)。每位運(yun)(yun)動員每種舉(ju)(ju)(ju)(ju)(ju)式最多有三次試舉(ju)(ju)(ju)(ju)(ju)，從最輕的(de)(de)重(zhong)(zhong)量開(kai)(kai)始試舉(ju)(ju)(ju)(ju)(ju)。比(bi)賽(sai)杠(gang)鈴(ling)(ling)(ling)(ling)(ling)的(de)(de)重(zhong)(zhong)量以1公斤的(de)(de)倍數逐漸增加。

亞運會的舉重比(bi)賽，是由(you)運(yun)動(dong)員抓舉和(he)挺舉的最好(hao)成(cheng)績相加的總(zong)成(cheng)績來決定(ding)運(yun)動(dong)員的排名。將對獲得前3名運(yun)動(dong)員分別授予金牌(pai)、銀牌(pai)和(he)銅牌(pai)。當(dang)總(zong)成(cheng)績相同(tong)時，最早達到該(gai)最好(hao)總(zong)成(cheng)績的運(yun)動(dong)員，排名在前。

杭州亞運會舉重比賽時間表