一、助行器的使用方法
助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi),又稱助(zhu)步器(qi)(qi)(qi)(qi)(qi)、走(zou)路助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi),是一種通過(guo)器(qi)(qi)(qi)(qi)(qi)械的(de)支撐,輔助(zhu)人體(ti)支撐體(ti)重、保持平(ping)衡和行(xing)(xing)(xing)(xing)(xing)走(zou)的(de)器(qi)(qi)(qi)(qi)(qi)具,使用(yong)(yong)助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)可(ke)以讓腿(tui)腳(jiao)不(bu)便(bian)的(de)人行(xing)(xing)(xing)(xing)(xing)走(zou)方便(bian),不(bu)過(guo)使用(yong)(yong)的(de)時(shi)候要注意正(zheng)(zheng)(zheng)確的(de)用(yong)(yong)法(fa):1、助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)高度(du)調(diao)節(jie):一般調(diao)節(jie)到尺骨莖突到腳(jiao)后跟的(de)距離(li)再加2.5cm,或者調(diao)節(jie)到患(huan)者持助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)站(zhan)(zhan)立時(shi),肘輕屈(qu)30度(du)左(zuo)右。2、正(zheng)(zheng)(zheng)確扶助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)的(de)方法(fa):放(fang)(fang)松(song)肩膀,正(zheng)(zheng)(zheng)確擺放(fang)(fang)助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi),緊握兩旁扶手(shou),保持正(zheng)(zheng)(zheng)立姿勢,雙手(shou)握緊助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)站(zhan)(zhan)穩,放(fang)(fang)置身前(qian)(qian),患(huan)側(ce)腿(tui)先邁(mai)出,足跟落在(zai)助(zhu)?器(qi)(qi)(qi)(qi)(qi)后腿(tui)位置,另(ling)?側(ce)腿(tui)跟上。3、步行(xing)(xing)(xing)(xing)(xing)方法(fa):兩腳(jiao)掌站(zhan)(zhan)在(zai)助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)入口連(lian)線的(de)中央,先將助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)向前(qian)(qian)移動20厘?,患(huan)側(ce)肢體(ti)向前(qian)(qian)邁(mai)出一步,雙手(shou)支撐助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi),患(huan)肢不(bu)負重的(de)情況下(xia),邁(mai)出健(jian)肢(健(jian)肢與患(huan)肢平(ping)性即可(ke)),交替(ti)行(xing)(xing)(xing)(xing)(xing)走(zou)。4、坐下(xia)和起身:(1)坐下(xia)步驟:慢(man)慢(man)后移,直至雙腳(jiao)接觸椅(yi)邊,按著椅(yi)邊扶穩慢(man)慢(man)坐下(xia)。(2)起身步驟:將助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)放(fang)(fang)于正(zheng)(zheng)(zheng)前(qian)(qian)方,健(jian)側(ce)手(shou)放(fang)(fang)在(zai)助(zhu)行(xing)(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)上,患(huan)側(ce)手(shou)按在(zai)床面(mian),臀部(bu)向前(qian)(qian)移,雙膝微屈(qu),重心傾向前(qian)(qian)然后起立。
二、助行器使用注意事項
1、不(bu)(bu)要(yao)將助(zhu)(zhu)行(xing)(xing)(xing)器(qi)放(fang)得太前,保持(chi)走(zou)(zou)進助(zhu)(zhu)行(xing)(xing)(xing)器(qi)里面,而(er)不(bu)(bu)是走(zou)(zou)在(zai)它的后(hou)面,行(xing)(xing)(xing)走(zou)(zou)的時(shi)(shi)(shi)候必須保持(chi)身(shen)體挺直。2、不(bu)(bu)要(yao)將你的助(zhu)(zhu)行(xing)(xing)(xing)器(qi)調(diao)得過高(gao),不(bu)(bu)然行(xing)(xing)(xing)走(zou)(zou)起來(lai)(lai)沒(mei)有(you)(you)那么舒服,而(er)且更有(you)(you)可能摔倒。3、助(zhu)(zhu)行(xing)(xing)(xing)器(qi)包括(kuo)兩輪(lun)和四(si)輪(lun)助(zhu)(zhu)行(xing)(xing)(xing)器(qi),選擇時(shi)(shi)(shi)要(yao)注意根據情況(kuang)選合適類(lei)型的,當你走(zou)(zou)動的時(shi)(shi)(shi)候需(xu)(xu)要(yao)助(zhu)(zhu)行(xing)(xing)(xing)器(qi)支撐重量(liang)的話,兩輪(lun)的助(zhu)(zhu)行(xing)(xing)(xing)器(qi)是最好的;如(ru)果你不(bu)(bu)需(xu)(xu)要(yao)倚著(zhu)你的助(zhu)(zhu)行(xing)(xing)(xing)器(qi)來(lai)(lai)平衡的話,四(si)輪(lun)助(zhu)(zhu)行(xing)(xing)(xing)器(qi)可以使你走(zou)(zou)得更快些。
三、助行器價格是多少
市面上的助行器種類眾多,有輪式助行器、支腳式助行器等多種,不同種類的助行器價格有所不同,此外,助行器的材質、品牌等也會影響到它的價格,一般便宜的在八十多元到一兩百元左右,功能型的助行器會貴一些,可能要四五百元以上。要購買助行器的話,一般在醫院附近的大型藥店或醫療器械店就可以買到,也可以在網上電商平臺購買,購買時要注意根據使用者的身體狀況、使用環境、需求等挑選合適的助行器,并考慮助行器的質量、助行器品牌等因素。
四、助行器行走的正確方法
助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)器行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)走的方法主要(yao)有兩(liang)種:1、三步(bu)(bu)(bu)(bu)法:抬(tai)頭挺胸,雙手同時(shi)將(jiang)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)(jia)向(xiang)(xiang)前移(yi)動(dong)1步(bu)(bu)(bu)(bu)(25~30cm)。患(huan)(huan)(huan)肢(zhi)抬(tai)高后邁出(chu)(chu)(chu)半步(bu)(bu)(bu)(bu),約(yue)在(zai)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)(jia)橫(heng)向(xiang)(xiang)中線處。雙手臂(bei)伸(shen)直握緊助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)(jia)把(ba)手,支撐(cheng)身(shen)體,邁出(chu)(chu)(chu)健(jian)(jian)肢(zhi)與(yu)患(huan)(huan)(huan)肢(zhi)平(ping)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing),如此重復向(xiang)(xiang)前行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)走。三步(bu)(bu)(bu)(bu)走的順(shun)序是:助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)器→患(huan)(huan)(huan)肢(zhi)→健(jian)(jian)肢(zhi),步(bu)(bu)(bu)(bu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)順(shun)序為(wei):先提起助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)器放在(zai)一臂(bei)處,患(huan)(huan)(huan)腿(tui)向(xiang)(xiang)前邁出(chu)(chu)(chu),健(jian)(jian)腿(tui)邁出(chu)(chu)(chu)與(yu)患(huan)(huan)(huan)腿(tui)在(zai)同一水平(ping)。2、四步(bu)(bu)(bu)(bu)法:抬(tai)頭挺胸,雙手同時(shi)將(jiang)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)(jia)向(xiang)(xiang)前移(yi)動(dong)1步(bu)(bu)(bu)(bu)(25~30cm)。患(huan)(huan)(huan)肢(zhi)抬(tai)高后邁出(chu)(chu)(chu),落在(zai)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)(jia)橫(heng)向(xiang)(xiang)的中線處。再次向(xiang)(xiang)前移(yi)動(dong)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)(jia)1步(bu)(bu)(bu)(bu)。雙手臂(bei)伸(shen)直支撐(cheng)身(shen)體,邁出(chu)(chu)(chu)健(jian)(jian)肢(zhi),超過患(huan)(huan)(huan)肢(zhi)位置,落在(zai)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)(jia)與(yu)患(huan)(huan)(huan)肢(zhi)之間(jian)。四步(bu)(bu)(bu)(bu)走的順(shun)序是:助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)器→患(huan)(huan)(huan)肢(zhi)→助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)器→健(jian)(jian)肢(zhi),步(bu)(bu)(bu)(bu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)順(shun)序為(wei):雙手將(jiang)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)器舉起,向(xiang)(xiang)前移(yi)動(dong)一步(bu)(bu)(bu)(bu),患(huan)(huan)(huan)肢(zhi)抬(tai)高后邁出(chu)(chu)(chu),再次向(xiang)(xiang)前移(yi)動(dong)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)器一步(bu)(bu)(bu)(bu),雙手臂(bei)支撐(cheng)身(shen)體,邁出(chu)(chu)(chu)健(jian)(jian)肢(zhi)。
五、助行器的作用
1、支持(chi)體(ti)重(zhong)(zhong)(zhong):偏癱、截癱后,患(huan)者肌力(li)(li)減(jian)弱或雙下(xia)肢無力(li)(li)不(bu)能(neng)(neng)支撐體(ti)重(zhong)(zhong)(zhong)或因關節(jie)疼痛不(bu)能(neng)(neng)負重(zhong)(zhong)(zhong)時,走(zou)路助(zhu)行器可以(yi)起到替代作用(yong)。2、保持(chi)平衡:如(ru)老(lao)年(nian)人(ren)、非(fei)中樞(shu)性失調的下(xia)肢無力(li)(li)、下(xia)肢痙攣前伸(shen)不(bu)佳、重(zhong)(zhong)(zhong)心移動不(bu)能(neng)(neng)平衡等障礙,助(zhu)行器可以(yi)幫(bang)助(zhu)他(ta)們(men)保持(chi)平衡。3、增強肌力(li)(li):經常使(shi)用(yong)走(zou)路助(zhu)行器,由于要支撐身體(ti),需要較強的肌力(li)(li),因此(ci),對(dui)上肢伸(shen)肌有增強肌力(li)(li)的作用(yong)。