一、助行器的使用方法
助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi),又稱(cheng)助(zhu)(zhu)步器(qi)(qi)(qi)(qi)(qi)、走(zou)路(lu)助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi),是一(yi)種通過器(qi)(qi)(qi)(qi)(qi)械的(de)支(zhi)撐,輔助(zhu)(zhu)人(ren)體支(zhi)撐體重(zhong)(zhong)、保(bao)持平衡(heng)和行(xing)(xing)(xing)(xing)走(zou)的(de)器(qi)(qi)(qi)(qi)(qi)具,使(shi)用(yong)助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)可以讓腿(tui)(tui)腳不(bu)(bu)便(bian)的(de)人(ren)行(xing)(xing)(xing)(xing)走(zou)方(fang)便(bian),不(bu)(bu)過使(shi)用(yong)的(de)時候(hou)要注意正(zheng)確的(de)用(yong)法:1、助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)高度調(diao)節(jie)(jie):一(yi)般調(diao)節(jie)(jie)到尺(chi)骨(gu)莖(jing)突到腳后跟的(de)距離再加2.5cm,或(huo)者調(diao)節(jie)(jie)到患者持助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)站立時,肘輕屈30度左右(you)。2、正(zheng)確扶助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)的(de)方(fang)法:放(fang)(fang)松肩膀,正(zheng)確擺(bai)放(fang)(fang)助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi),緊握兩旁(pang)扶手,保(bao)持正(zheng)立姿勢,雙手握緊助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)站穩(wen),放(fang)(fang)置身前,患側(ce)(ce)腿(tui)(tui)先(xian)邁(mai)(mai)出,足跟落(luo)在(zai)助(zhu)(zhu)?器(qi)(qi)(qi)(qi)(qi)后腿(tui)(tui)位置,另?側(ce)(ce)腿(tui)(tui)跟上。3、步行(xing)(xing)(xing)(xing)方(fang)法:兩腳掌站在(zai)助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)入口連線(xian)的(de)中央,先(xian)將助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)向(xiang)(xiang)(xiang)前移(yi)動20厘?,患側(ce)(ce)肢(zhi)體向(xiang)(xiang)(xiang)前邁(mai)(mai)出一(yi)步,雙手支(zhi)撐助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi),患肢(zhi)不(bu)(bu)負(fu)重(zhong)(zhong)的(de)情況下(xia),邁(mai)(mai)出健肢(zhi)(健肢(zhi)與患肢(zhi)平性即(ji)可),交替行(xing)(xing)(xing)(xing)走(zou)。4、坐(zuo)下(xia)和起身:(1)坐(zuo)下(xia)步驟:慢(man)(man)(man)慢(man)(man)(man)后移(yi),直至雙腳接觸椅邊,按著椅邊扶穩(wen)慢(man)(man)(man)慢(man)(man)(man)坐(zuo)下(xia)。(2)起身步驟:將助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)放(fang)(fang)于正(zheng)前方(fang),健側(ce)(ce)手放(fang)(fang)在(zai)助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)(qi)(qi)上,患側(ce)(ce)手按在(zai)床(chuang)面,臀部向(xiang)(xiang)(xiang)前移(yi),雙膝微(wei)屈,重(zhong)(zhong)心傾向(xiang)(xiang)(xiang)前然后起立。
二、助行器使用注意事項
1、不(bu)要(yao)將(jiang)助(zhu)行(xing)(xing)(xing)器(qi)放得(de)太前,保(bao)(bao)持(chi)走(zou)(zou)進助(zhu)行(xing)(xing)(xing)器(qi)里面,而不(bu)是(shi)走(zou)(zou)在它的(de)(de)(de)后(hou)面,行(xing)(xing)(xing)走(zou)(zou)的(de)(de)(de)時(shi)候必須保(bao)(bao)持(chi)身體挺直。2、不(bu)要(yao)將(jiang)你(ni)的(de)(de)(de)助(zhu)行(xing)(xing)(xing)器(qi)調得(de)過高(gao),不(bu)然(ran)行(xing)(xing)(xing)走(zou)(zou)起來沒有那么(me)舒服,而且(qie)更有可能摔(shuai)倒。3、助(zhu)行(xing)(xing)(xing)器(qi)包(bao)括兩輪和(he)四輪助(zhu)行(xing)(xing)(xing)器(qi),選擇時(shi)要(yao)注意根據情況選合(he)適(shi)類(lei)型(xing)的(de)(de)(de),當你(ni)走(zou)(zou)動(dong)的(de)(de)(de)時(shi)候需要(yao)助(zhu)行(xing)(xing)(xing)器(qi)支撐重量的(de)(de)(de)話,兩輪的(de)(de)(de)助(zhu)行(xing)(xing)(xing)器(qi)是(shi)最好的(de)(de)(de);如果(guo)你(ni)不(bu)需要(yao)倚著你(ni)的(de)(de)(de)助(zhu)行(xing)(xing)(xing)器(qi)來平(ping)衡的(de)(de)(de)話,四輪助(zhu)行(xing)(xing)(xing)器(qi)可以使你(ni)走(zou)(zou)得(de)更快些。
三、助行器價格是多少
市面上的助行器種類眾多,有輪式助行器、支腳式助行器等多種,不同種類的助行器價格有所不同,此外,助行器的材質、品牌等也會影響到它的價格,一般便宜的在八十多元到一兩百元左右,功能型的助行器會貴一些,可能要四五百元以上。要購買助行器的話,一般在醫院附近的大型藥店或醫療器械店就可以買到,也可以在網上電商平臺購買,購買時要注意根據使用者的身體狀況、使用環境、需求等挑選合適的助行器,并考慮助行器的質量、助行器品牌等因素。
四、助行器行走的正確方法
助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)器(qi)(qi)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)走的(de)方法主(zhu)要有(you)兩種:1、三(san)步(bu)(bu)(bu)(bu)(bu)法:抬(tai)頭(tou)挺胸,雙(shuang)手(shou)(shou)同(tong)時將(jiang)助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)向(xiang)前(qian)移(yi)(yi)動(dong)(dong)1步(bu)(bu)(bu)(bu)(bu)(25~30cm)。患(huan)(huan)肢(zhi)(zhi)(zhi)(zhi)抬(tai)高(gao)(gao)后邁(mai)(mai)出(chu)半(ban)步(bu)(bu)(bu)(bu)(bu),約(yue)在(zai)(zai)助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)橫向(xiang)中線處。雙(shuang)手(shou)(shou)臂伸直(zhi)(zhi)握緊(jin)助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)把手(shou)(shou),支撐(cheng)身體,邁(mai)(mai)出(chu)健(jian)(jian)肢(zhi)(zhi)(zhi)(zhi)與(yu)患(huan)(huan)肢(zhi)(zhi)(zhi)(zhi)平行(xing)(xing)(xing)(xing)(xing)(xing)(xing),如此重復向(xiang)前(qian)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)走。三(san)步(bu)(bu)(bu)(bu)(bu)走的(de)順(shun)序是:助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)器(qi)(qi)→患(huan)(huan)肢(zhi)(zhi)(zhi)(zhi)→健(jian)(jian)肢(zhi)(zhi)(zhi)(zhi),步(bu)(bu)(bu)(bu)(bu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)順(shun)序為:先提起助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)器(qi)(qi)放(fang)在(zai)(zai)一(yi)(yi)(yi)臂處,患(huan)(huan)腿(tui)向(xiang)前(qian)邁(mai)(mai)出(chu),健(jian)(jian)腿(tui)邁(mai)(mai)出(chu)與(yu)患(huan)(huan)腿(tui)在(zai)(zai)同(tong)一(yi)(yi)(yi)水(shui)平。2、四(si)步(bu)(bu)(bu)(bu)(bu)法:抬(tai)頭(tou)挺胸,雙(shuang)手(shou)(shou)同(tong)時將(jiang)助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)向(xiang)前(qian)移(yi)(yi)動(dong)(dong)1步(bu)(bu)(bu)(bu)(bu)(25~30cm)。患(huan)(huan)肢(zhi)(zhi)(zhi)(zhi)抬(tai)高(gao)(gao)后邁(mai)(mai)出(chu),落(luo)在(zai)(zai)助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)橫向(xiang)的(de)中線處。再次(ci)向(xiang)前(qian)移(yi)(yi)動(dong)(dong)助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)1步(bu)(bu)(bu)(bu)(bu)。雙(shuang)手(shou)(shou)臂伸直(zhi)(zhi)支撐(cheng)身體,邁(mai)(mai)出(chu)健(jian)(jian)肢(zhi)(zhi)(zhi)(zhi),超(chao)過患(huan)(huan)肢(zhi)(zhi)(zhi)(zhi)位置,落(luo)在(zai)(zai)助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)架(jia)與(yu)患(huan)(huan)肢(zhi)(zhi)(zhi)(zhi)之間。四(si)步(bu)(bu)(bu)(bu)(bu)走的(de)順(shun)序是:助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)器(qi)(qi)→患(huan)(huan)肢(zhi)(zhi)(zhi)(zhi)→助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)器(qi)(qi)→健(jian)(jian)肢(zhi)(zhi)(zhi)(zhi),步(bu)(bu)(bu)(bu)(bu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)順(shun)序為:雙(shuang)手(shou)(shou)將(jiang)助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)器(qi)(qi)舉起,向(xiang)前(qian)移(yi)(yi)動(dong)(dong)一(yi)(yi)(yi)步(bu)(bu)(bu)(bu)(bu),患(huan)(huan)肢(zhi)(zhi)(zhi)(zhi)抬(tai)高(gao)(gao)后邁(mai)(mai)出(chu),再次(ci)向(xiang)前(qian)移(yi)(yi)動(dong)(dong)助(zhu)(zhu)(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)(xing)(xing)(xing)器(qi)(qi)一(yi)(yi)(yi)步(bu)(bu)(bu)(bu)(bu),雙(shuang)手(shou)(shou)臂支撐(cheng)身體,邁(mai)(mai)出(chu)健(jian)(jian)肢(zhi)(zhi)(zhi)(zhi)。
五、助行器的作用
1、支持體(ti)重(zhong)(zhong):偏癱、截癱后,患者肌(ji)力(li)減弱或雙(shuang)下(xia)肢無力(li)不(bu)能(neng)支撐體(ti)重(zhong)(zhong)或因(yin)(yin)關節疼痛不(bu)能(neng)負重(zhong)(zhong)時,走路(lu)助(zhu)行(xing)器可以起到替(ti)代(dai)作(zuo)用。2、保持平(ping)衡:如老年人、非(fei)中樞性失調的下(xia)肢無力(li)、下(xia)肢痙攣(luan)前伸(shen)不(bu)佳、重(zhong)(zhong)心(xin)移動(dong)不(bu)能(neng)平(ping)衡等(deng)障礙,助(zhu)行(xing)器可以幫助(zhu)他們保持平(ping)衡。3、增(zeng)強(qiang)肌(ji)力(li):經常使(shi)用走路(lu)助(zhu)行(xing)器,由于要支撐身體(ti),需要較強(qiang)的肌(ji)力(li),因(yin)(yin)此(ci),對上肢伸(shen)肌(ji)有增(zeng)強(qiang)肌(ji)力(li)的作(zuo)用。