1.豆皮沖(chong)洗干(gan)凈后切(qie)絲,開一鍋水將豆皮燙1分(fen)鐘后撈出控水;
2.胡蘿卜去皮切絲,放入熱水中焯燙半分鐘撈出(chu)控水;
3.菠菜擇好、洗凈切寸段,入(ru)湯鍋焯水后攥干(gan)水分(fen)備用;
4.大蒜薄皮切成末,干(gan)辣椒洗凈擦干(gan)水(shui)分剪(jian)成段;
5.將處理好(hao)的豆皮、胡(hu)蘿卜絲、菠菜放入大的料理盆中,將蒜末、辣椒段放到最上面(mian);
6.平底鍋(guo)內放多一點的(de)花(hua)(hua)生(sheng)油,下花(hua)(hua)椒小(xiao)火煸出香味后(hou)揀出,然后(hou)轉中火將花(hua)(hua)生(sheng)油燒至(zhi)冒煙后(hou)關(guan)火;
7.將(jiang)燒熱的花(hua)椒油趁熱澆在蒜末(mo)、辣椒段上;
8.調入鹽、醬油、香醋和(he)適(shi)量的白芝(zhi)麻,拌勻后即可食用。