1.將(jiang)油(you)麥菜洗凈備用;
2.洗凈的油(you)麥菜用(yong)(yong)手(shou)掰成段備用(yong)(yong);
3.蒜(suan)剝皮拍碎(sui);
4.熱鍋放(fang)入適量油,入蒜末煸出香味;
5.倒入油麥菜段(duan),不斷翻(fan)炒;
6.油麥菜斷生后放(fang)入(ru)少量鹽即(ji)可出鍋。