經常用(yong)牙簽(qian)剔牙好(hao)不好(hao) 牙簽(qian)剔牙的三大危害介紹

在一些飯店的餐桌上(shang)(shang)，或比較講究的宴席上(shang)(shang)，常常備(bei)有做工精細(xi)的竹制、木制或塑(su)料 牙簽(qian) ，供餐后(hou)(hou)剔牙。從(cong)表面上(shang)(shang)看，餐后(hou)(hou)把塞(sai)在牙縫中(zhong)的食物及時用(yong)牙簽(qian)剔出來是好事，對(dui)口腔清潔及牙齒的保護(hu)有用(yong)，但是長期使用(yong)牙簽(qian)并不可取，它對(dui)牙齒害多利(li)少。

牙簽剔牙的三大危害

1.易引起牙齦發炎。剔牙時，銳利的牙簽很容(rong)易傷(shang)(shang)到嬌(jiao)嫩的牙(ya)齦(yin)。牙(ya)齦(yin)表面(mian)一旦(dan)有(you)傷(shang)(shang)口，細菌就會乘機而(er)入(ru)引起(qi)牙(ya)齦(yin)發炎(yan)。

2.易引起牙(ya)(ya)(ya)(ya)齒松(song)動和脫落(luo)剔牙(ya)(ya)(ya)(ya)時，如果經常損傷牙(ya)(ya)(ya)(ya)齦(yin)，長(chang)此以往(wang)便會導致牙(ya)(ya)(ya)(ya)齦(yin)萎縮，牙(ya)(ya)(ya)(ya)根(gen)暴露。由(you)于牙(ya)(ya)(ya)(ya)齒的形狀是頭大根(gen)小，牙(ya)(ya)(ya)(ya)齦(yin)萎縮，使(shi)牙(ya)(ya)(ya)(ya)根(gen)之間的縫(feng)隙增(zeng)大，食物(wu)殘(can)渣就(jiu)更容易進去。殘(can)渣越(yue)多，剔牙(ya)(ya)(ya)(ya)越(yue)勤，于是周(zhou)而復始，惡性循環(huan)，最終(zhong)導致牙(ya)(ya)(ya)(ya)根(gen)失去保護，引起牙(ya)(ya)(ya)(ya)齒松(song)動或(huo)脫落(luo)。

3.易(yi)引(yin)起牙(ya)(ya)(ya)(ya)痛牙(ya)(ya)(ya)(ya)齒表面(mian)包(bao)著一層(ceng)牙(ya)(ya)(ya)(ya)釉質，可(ke)以起到保(bao)護(hu)牙(ya)(ya)(ya)(ya)本質的作用。牙(ya)(ya)(ya)(ya)根(gen)處的牙(ya)(ya)(ya)(ya)釉質很(hen)薄，經常剔牙(ya)(ya)(ya)(ya)會(hui)使牙(ya)(ya)(ya)(ya)釉質受到磨損。牙(ya)(ya)(ya)(ya)齒失去了(le)保(bao)護(hu)層(ceng)后就會(hui)對(dui)冷(leng)、熱、酸、甜敏感，并容易(yi)引(yin)起牙(ya)(ya)(ya)(ya)痛。

那么(me)，不(bu)用(yong)牙(ya)(ya)簽，塞(sai)進去的(de)食物(wu)(wu)(wu)怎么(me)出(chu)來(lai)呢﹖1、我(wo)們(men)提倡飯(fan)(fan)后(hou)漱(shu)口，實在(zai)(zai)漱(shu)不(bu)出(chu)來(lai)，可以用(yong)牙(ya)(ya)刷刷，或(huo)(huo)(huo)者(zhe)用(yong)手帕、毛(mao)巾按在(zai)(zai)食物(wu)(wu)(wu)所(suo)塞(sai)的(de)部位輕輕一擦(ca)就(jiu)可以出(chu)來(lai)，這些(xie)都比(bi)牙(ya)(ya)簽優越得多(duo) ，不(bu)會帶(dai)來(lai)什么(me)損(sun)傷。2、專(zhuan)業(ye)牙(ya)(ya)醫建議人們(men)使(shi)(shi)用(yong)牙(ya)(ya)線(xian)(xian)(xian)。牙(ya)(ya)線(xian)(xian)(xian)不(bu)僅能剔出(chu)嵌塞(sai)食物(wu)(wu)(wu)，還能清潔牙(ya)(ya)面(mian)。牙(ya)(ya)線(xian)(xian)(xian)大多(duo)是用(yong)尼(ni)龍線(xian)(xian)(xian)、絲線(xian)(xian)(xian)、滌綸線(xian)(xian)(xian)或(huo)(huo)(huo)上蠟的(de)棉線(xian)(xian)(xian)制成的(de)，線(xian)(xian)(xian)的(de)纖(xian)維(wei)松散(san)，容易通過(guo)牙(ya)(ya)間(jian)隙(xi)(xi)接觸(chu)緊密(mi)的(de)區域。使(shi)(shi)用(yong)牙(ya)(ya)線(xian)(xian)(xian)剔牙(ya)(ya)時，將線(xian)(xian)(xian)結成環形或(huo)(huo)(huo)將線(xian)(xian)(xian)的(de)兩(liang)端(duan)繞(rao)在(zai)(zai)兩(liang)手的(de)中指上，兩(liang)指間(jian)的(de)線(xian)(xian)(xian)應(ying)剩余3～5寸(cun)，然(ran)后(hou)用(yong)兩(liang)拇(mu)指將線(xian)(xian)(xian)壓入牙(ya)(ya)間(jian)隙(xi)(xi)，沿一側(ce)牙(ya)(ya)面(mian)輕輕抽動，再換(huan)另一側(ce)，反復(fu)四五次，直到牙(ya)(ya)面(mian)清潔或(huo)(huo)(huo)嵌塞(sai)食物(wu)(wu)(wu)被清除為(wei)止。使(shi)(shi)用(yong)牙(ya)(ya)線(xian)(xian)(xian)最(zui)好每日一次，特別是晚飯(fan)(fan)后(hou)。