肉松餅熱量高嗎
每100克的肉松(song)餅(bing),熱量(liang)為405大卡,脂(zhi)肪(fang)含量(liang)為13.8克。
肉松餅的功效
小麥(mai)面粉富(fu)含蛋(dan)白質(zhi)、碳水化合物、維生素和(he)鈣、鐵(tie)、磷、鉀、鎂等礦物質(zhi),有養心益腎、健睥厚腸、除熱止(zhi)渴的功(gong)效,主治臟(zang)躁(zao)、煩熱、消渴、泄痢、癰(yong)腫、外傷出血及燙(tang)傷等。
肉松餅的危害
肉松(song)餅為了保(bao)持看上去新(xin)鮮的和口感。在里面添(tian)加(jia)(jia)了添(tian)加(jia)(jia)劑,吃了會(hui)引(yin)起(qi)消化不良,蛋白質過剩引(yin)起(qi)肥胖等任何東西過量(liang)都會(hui)對身體有影響,加(jia)(jia)重(zhong)胃的負擔。
肉松餅里面有棉花是真的嗎
肉松(song)餅是(shi)棉花(hua)做的嗎?肉松(song)餅有棉花(hua)是(shi)謠(yao)言,已(yi)經有專業人士(shi)辟謠(yao)。因為(wei)肉松(song)的主要成分是(shi)蛋白(bai)質,而棉花(hua)的主要成分是(shi)纖維素,二(er)者(zhe)成分大(da)不(bu)同(tong),在(zai)口感(gan)上也不(bu)同(tong)。消費者(zhe)可(ke)用燃燒法鑒別肉松(song)與棉花(hua)。
肉松餅怎么做簡單方便
準備好原(yuan)料。取適量(liang)面(mian)(mian)(mian)(mian)(mian)粉(fen)(fen),油(you)在(zai)(zai)鍋(guo)中加熱,待油(you)冒煙后倒(dao)入面(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)中拌勻(yun)即得。取面(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)置于碗(wan)中,水龍頭開最小的水流(liu),用(yong)筷子(zi)順(shun)時針攪面(mian)(mian)(mian)(mian)(mian)條粉(fen)(fen)并不(bu)斷調整面(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)碗(wan)的位置,使每(mei)一(yi)處面(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)都濕潤后關水,繼(ji)續攪拌至(zhi)碗(wan)面(mian)(mian)(mian)(mian)(mian)光潔無面(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)。案(an)板(ban)上(shang)撒(sa)干面(mian)(mian)(mian)(mian)(mian)粉(fen)(fen),將面(mian)(mian)(mian)(mian)(mian)團從碗(wan)里(li)挑出(chu)放在(zai)(zai)干粉(fen)(fen)上(shang),裹(guo)上(shang)面(mian)(mian)(mian)(mian)(mian)粉(fen)(fen),使之成(cheng)柔軟但(dan)不(bu)粘手的狀態即可,用(yong)刀切成(cheng)劑子(zi),搟(xian)開成(cheng)圓(yuan)形(xing),將油(you)酥刷在(zai)(zai)面(mian)(mian)(mian)(mian)(mian)上(shang)。從一(yi)邊將餅卷起成(cheng)長(chang)條,再將長(chang)條盤成(cheng)圓(yuan)餅狀,壓扁,搟(xian)開。像包(bao)包(bao)子(zi)一(yi)樣把肉(rou)松包(bao)進餅皮里(li),收(shou)口(kou)捏牢(lao),用(yong)搟(xian)面(mian)(mian)(mian)(mian)(mian)杖盡量(liang)搟(xian)薄但(dan)不(bu)要擠出(chu)餡來,案(an)板(ban)上(shang)撒(sa)白芝(zhi)麻(ma)(ma),將餅在(zai)(zai)芝(zhi)麻(ma)(ma)上(shang)按(an)壓一(yi)下(xia),使芝(zhi)麻(ma)(ma)固定在(zai)(zai)餅皮上(shang)。鍋(guo)里(li)油(you)燒熱,下(xia)餅雙面(mian)(mian)(mian)(mian)(mian)煎至(zhi)微(wei)微(wei)焦黃即可。