藥王孫思(si)邈(miao)在(zai)“千(qian)金(jin)要方,食(shi)(shi)(shi)療”中(zhong)指出(chu)“藥食(shi)(shi)(shi)同源,醫(yi)食(shi)(shi)(shi)互補”,“安身(shen)在體,必資于食(shi)(shi)(shi)”,提倡“食(shi)(shi)(shi)能排邪(xie)而安臟腑(fu),悅神爽氣,以(yi)資血(xue)氣。若能用(yong)食(shi)(shi)(shi)平(ping)疴,可(ke)謂良工”。推崇“補之以(yi)味者,莫若以(yi)飲食(shi)(shi)(shi)補之”,“藥食(shi)(shi)(shi)兩攻,則病無(wu)逃矣”藥王孫思邈這些(xie)防病養(yang)身(shen)、藥食(shi)(shi)(shi)互補、追求健(jian)康(kang)的養(yang)生觀(guan)念(nian),開發養(yang)生膳食(shi)(shi)(shi)是(shi)以(yi)實(shi)物和藥性(xing)材料恰當(dang)結合,藥借食(shi)(shi)(shi)力、食(shi)(shi)(shi)助藥威(wei),是(shi)食(shi)(shi)(shi)補滋養(yang)的首(shou)選(xuan),尤(you)其適合氣血(xue)虛虧、體弱的人(ren)食(shi)(shi)(shi)用(yong),相傳(chuan)有(you)體質欠佳的人(ren)連續食(shi)(shi)(shi)用(yong)后,面部紅潤,走路(lu)生風。
蔥(cong)油鮑仔、花(hua)開富貴、宜君(jun)核桃包、油浸大蝦、養生富貴翅、藥王山下窩(wo)窩(wo)面(mian)、五香鴿蛋、藥王故(gu)里藏珍寶、荷花(hua)酥、如(ru)意魚卷、耀州蒸(zheng)盆子、老銅川蒸(zheng)餃、鳳尾西芹、道(dao)館素齋、杏(xing)香翡翠羹、蜜汁金(jin)瓜、五谷八寶。