1、羽(yu)毛(mao)球(qiu)(qiu)拍(pai)(pai)(pai)(pai)(pai):一(yi)般全(quan)碳羽(yu)毛(mao)球(qiu)(qiu)拍(pai)(pai)(pai)(pai)(pai)重(zhong)(zhong)量分為2u、3u、4u,更(geng)輕(qing)(qing)的(de)(de)甚(shen)至(zhi)還有5u,u數越(yue)大,拍(pai)(pai)(pai)(pai)(pai)子就越(yue)輕(qing)(qing)。較輕(qing)(qing)的(de)(de)球(qiu)(qiu)拍(pai)(pai)(pai)(pai)(pai)適合偏重(zhong)(zhong)防守的(de)(de)人群,較重(zhong)(zhong)的(de)(de)球(qiu)(qiu)拍(pai)(pai)(pai)(pai)(pai)適合力(li)量好、偏重(zhong)(zhong)進(jin)攻(gong)的(de)(de)人群。女生(sheng)建議用4u球(qiu)(qiu)拍(pai)(pai)(pai)(pai)(pai),男生(sheng)的(de)(de)話可以考慮3u球(qiu)(qiu)拍(pai)(pai)(pai)(pai)(pai)。
2、拍線(xian)(xian)(xian)和手(shou)膠(jiao):一般(ban)200元以上的球(qiu)拍都是裸拍,因(yin)此還(huan)需要配拍線(xian)(xian)(xian)和手(shou)膠(jiao)。一般(ban)65線(xian)(xian)(xian)最耐用(yong),80線(xian)(xian)(xian)彈力大容易(yi)斷(duan),95線(xian)(xian)(xian)比較(jiao)貴。如(ru)果想(xiang)省力又(you)想(xiang)打后場(chang)的人可以選(xuan)80線(xian)(xian)(xian),資金充裕的可以選(xuan)95線(xian)(xian)(xian),一般(ban)人選(xuan)65線(xian)(xian)(xian)最適(shi)合。
3、羽毛球鞋(xie)(xie):選擇時應注意前(qian)(qian)松(song)側緊(jin),側緊(jin)是(shi)為了(le)避(bi)免側滑,防止(zhi)扭傷;前(qian)(qian)松(song)是(shi)在上(shang)網時可起(qi)到緩沖作用(yong)。另外選擇的羽毛球鞋(xie)(xie)一定要比(bi)自己平常穿的鞋(xie)(xie)略大(da)一點兒(er),不然跑動起(qi)來腳會包得很難(nan)受(shou)。